Fried Hearts of Palm 'Crab' Cakes [Vegan, Gluten-Free]

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Finally, a crab cake anyone can enjoy! These veggie crab cakes are deliciously simple to make and taste better than the real thing. Perfect on top of a salad, dipped in your favorite sauce, or added to a wrap.

Fried Hearts of Palm 'Crab' Cakes [Vegan, Gluten-Free]

Ingredients

  • 1/2 can of hearts of palm
  • 1 celery stalk
  • 1 green onion stalk
  • 1/4 cup gluten-free bread crumbs
  • 1/2 teaspoon old bay spice
  • 1/4 cup gluten-free bread crumb flakes

Preparation

  1. Put everything in the food processor expect the bread crumb flakes.
  2. Pulse until everything is sticking together. You can pinch the mixture with your fingers to see if it holds together.
  3. Form 2 patties. Press each patty into bread crumb flakes.
  4. Fry in heated oil until golden.

Nutrional Information

Per one cake before added calories from frying: Calories: 99 | Carbs: 22 g | Fat: 0 g | Protein: 3 g | Sodium: 216 mg | Sugar: 2 g

AUTHOR & RECIPE DETAILS


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Budget-friendly bites that make plant-based snacking fun. Melanie and Mark Sorrentino are the cheap suckers behind Rich Bitch Cooking Blog. Together they've trainhopped, tattoo'd their wedding rings on their fingers then moved into a 150 sqft home in the woods with no plumbing for a year. They entertain all ways to eat cheap vegan meals. Each recipe is simplified to the point of no return. These rebels do what they want including eating the best meals in the galaxy.



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