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Have all the delicious sweet and warm flavors of banana bread in an adorable single-serve cake! This mug cake is gluten-free, has no refined sugars, and you probably already have all the ingredients at home. A truly hassle-free dessert that will still bring you plenty of comfort.
Banana Bread Mug Cake [Vegan, Gluten-Free]
Calories
600Serves
1Cook Time
2Ingredients
- 4 tablespoons oat flour
- 1/8 teaspoon baking powder
- 1/2 small banana
- 1/4 pumpkin pie spice
- 2 tablespoons maple syrup
- 1 tablespoon almond milk
- Handful walnuts
- Dried berries
Preparation
- Mix flour, baking powder, and pumpkin pie spice.
- Mash banana and mix with maple syrup and almond milk.
- Mix wet mix with the flour mix.
- Add walnuts and dried fruit.
- Pour in mug and top with additional nuts and dried fruit.
- Microwave 1-2 minutes until cooked.
Nutrional Information
Total Calories: 600 | Total Carbs: 116 g | Total Fat: 14 g | Total Protein: 12 g | Total Sodium: 70 g | Total Sugar: 58 g
EXPLORE MORE RECIPES WITH THESE INGREDIENTS:
http://www.onegreenplanet.org/vegan-recipe/banana-bread-mug-cake-vegan-gluten-free/