Butternut Squash Turmeric Latte [Vegan, Grain-Free]

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Warm, cozy, and absolutely heavenly. The ingredients for this butternut squash turmeric latte are really simple and clean. Who ever thought you could hide your veggies in your drink?

Butternut Squash Turmeric Latte [Vegan, Grain-Free]

Calories

377

Serves

2

Cook Time

8

Ingredients

  • 1 can coconut milk
  • 1/2 cup steamed butternut squash
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon maple butter or maple syrup (optional)
  • 1 teaspoon pumpkin pie spice
  • 1/4 cup cold brew coffee or espresso (optional)

Preparation

  1. Steam butternut squash until tender.
  2. Transfer the hot squash to a high-power blender along with the rest of the ingredients.
  3. Blend on high for about 2 minutes (this will ensure that there are no chunks to settle at the bottom and will also help heat it through).

Nutritional Information

Per Serving: Calories: 377 | Carbs: 11 g | Fat: 38 g | Protein: 1 g | Sodium: 28 mg | Sugar: 7 g

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AUTHOR & RECIPE DETAILS


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From breakfast to dessert, creative recipes that will always leave you with room for seconds!

I’m Jackie, a stay at home mommy of one amazing little girl.  My daughter, Zoey, is two years old, a huge Disney aficionado and Minnie Mouse super fan.  She’s also the most amazing little helper in the kitchen that a mommy could ask for, and so she is… my Minnie Chef.  Zoey has inspired me to foster a healthy lifestyle for our family and our journey begins together in the kitchen.  We are a Miami based mommy and daughter cooking duo who love to create, photograph and eat mostly healthy, plant based recipes.  Because our journey so far has had such a positive impact on our family, I have decided to share my story with others.  You can find all of our favorite recipes and stories about our cooking adventures on our blog, The Minnie Chef.  I’m just a mom trying to make a difference by helping families like mine who want a healthy lifestyle and to get their children off to a healthy start in life, leading by example and through a hands on approach.



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