The Healthiest Peppermint Mocha [Vegan]

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This has to be the healthiest peppermint mocha you'll ever find. Not only is it sweetened with dates only, but this drink is also blended with cashews for a frothy milk-free finish. The cashews make it perfectly creamy without the milk, plus they add a good dose of healthy fats. Add some unsweetened cocoa powder and a drop of peppermint extract and you've got yourself a delicious healthy holiday dink.

The Healthiest Peppermint Mocha [Vegan]

Calories

103

Serves

2

Ingredients

  1. 2 cups brewed coffee
  2. 1/4 cup raw cashews
  3. 1/8 teaspoon peppermint extract
  4. 2 Medjool dates, pitted
  5. 1 tablespoon cocoa powder
  6. Small pinch of fine grain sea salt

Preparation

  1. Blend all the ingredients for 30 seconds in a high-speed blender until creamy.

Nutritional Information

Per Serving: Calories: 103 | Carbs: 9g | Fat: 7g | Protein: 3g | Sodium: 52mg | Sugar: 5g

Notes

If your blender is on the weaker side, try straining it using a nut milk bag. If using a strong blender, such as Vitamix or Blendtec, you shouldn't have any pieces of cashews left.
Adjust the cocoa powder, dates and peppermint extract to taste.

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AUTHOR & RECIPE DETAILS


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Sugar-free desserts and allergy-friendly dinners that are always gluten-free.

I’m Caroline, a soon-to-be dietitian who shares healthy sugar-free and mostly vegetarian recipes. In addition to being sugar-free, many of my recipes can be made gluten-free and allergy-friendly. I believe that healthy can also be delicious!



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