Home Ratatouille [Vegan, Grain-Free]

Ratatouille [Vegan, Grain-Free]

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Quick sheet pan ratatouille dinner recipe for the whole family to enjoy. It's a hearty and low calorie summer recipe made with garden fresh vegetables. Sheet pan dinners and one pot dinners are the BEST. They're quick to make, the ingredients cook evenly and the cleanup is easy. This is a simple, family-friendly meal that is colorful, fragrant, and absolutely delicious!

Rataouille [Vegan, Grain-Free]

Calories

232

Serves

3

Cook Time

35

Ingredients

  • 2 beef steak tomatoes (cut into rounds)
  • 2 yellow squash (cut into rounds)
  • 1/2 red onion (cut into rounds)
  • 1 Japanese eggplant (cut into rounds)
  • 1/2 green bell peppers deseeded (cut into rings)
  • 1/2 orange bell peppers deseeded (cut into rings)
  • 1/2 yellow bell peppers deseeded (cut into rings)
  • 1/2 red bell peppers deseeded (cut into rings)
  • 2 tablespoons coconut oil
  • 2 cups pasta sauce
  • 1 tablespoon oregano, dried optional
  • 1 tablespoon basil, dried optional
  • Cilantro for garnish

Preparation

  1. Pre-heat oven to 450°F.
  2. Spray a sheet pan with oil spray (optional).
  3. Layer the sheet pan with a layer of pasta sauce.
  4. Arrange the veggies on the sheet pan: tomatoes, onions, bell peppers, eggplant, and squash.
  5. Brush coconut oil on top of the veggies.
  6. Top with any remaining pasta sauce.
  7. Place in the oven and bake for 25 minutes or until the veggies have browned on top.
  8. Remove and let it cool.

Nutrional Information

Per Serving: Calories: 232 | Carbs: 34 g | Fat: 10 g | Protein: 7 g | Sodium: 875 mg | Sugar: 21 g

Notes

Serve with Polenta or Pasta.

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AUTHOR & RECIPE DETAILS


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