Protein Rich Green Smoothie [Vegan]

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This protein-rich green smoothie contains 10 grams of protein per serving. The two key ingredients which give this smoothie its protein boost are hemp seeds and kale. This recipe is nutritious, colorful and delicious!

Protein Rich Green Smoothie [Vegan]

Serves

1

Cook Time

5

Ingredients

  • 3 frozen bananas
  • 1/2 cup mango
  • 2 leaves kale stems removed
  • 1 tablespoon hemp seeds
  • 2 cups coconut water

Preparation

Blend all ingredients until smooth and creamy.

Nutritional Information

Per Serving: Calories: 569 | Carbs: 139 g | Fat: 6 g | Protein: 10 g | Sodium: 121 mg | Sugar: 88 g

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AUTHOR & RECIPE DETAILS


photo

Olivia Budgen is a Certified Health Coach and Entrepreneur who inspires other to live consciously and heal themselves through a plant-based lifestyle. Olivia spends her time blogging about all things related to wellness and providing delicious vegan recipes. She is the founder of Organic Aura which is a raw, organic juice delivery company in Brisbane, Australia.

AUTHOR'S COOKBOOK CAN BE FOUND HERE.

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http://www.onegreenplanet.org/vegan-recipe/protein-rich-green-smoothie/