Nut-Free Thai Noodles [Vegan, Gluten-Free]

If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

If you or someone you are close with has a nut allergy, this recipe is a must-try! These nut-free Thai-inspired noodles have all of the same flavors you love minus the common allergen. The sunflower seed butter used in place of peanut butter is creamy, delicious, and so "nutty." Totally life changing.

Nut-Free Thai Noodles [Vegan, Gluten-Free]

Calories

450

Serves

4

Ingredients

For the Noodles:

  • 1 pound rice noodles
  • 2 large carrots, thinly peeled or julienned
  • 1 cup edamame or sweet peas
  • 1 15-ounce can lite coconut milk
  • 1/4 cup maple syrup
  • 1/4 cup soy sauce, tamari, or liquid/coconut aminos
  • 1/2 cup sunflower seed butter
  • 1 teaspoon grated ginger
  • 2-3 cloves minced garlic
  • 1 tablespoon Sriracha

For the Garnish:

  • Cilantro
  • Sesame seeds
  • Cilantro
  • Lime
  • Scallions

Preparation

  1. Bring a large pot of water to a boil and cook rice noodles according to package instructions. Drain and rinse with cold water and return to pot.

  2. Meanwhile, make the sauce by combining coconut milk, maple syrup, soy sauce, Sriracha, ginger, and garlic together in pan over medium heat. Whisk frequently until sauce begins to thicken.

  3. Prepare carrots, peas, and any other add-in of choice and add to noodles. Then pour the hot sauce over top the noodles and gently mix together. The noodles tend to absorb the sauce so it may look like they are swimming in the sauce at first.

  4. Top with sesame seeds, lime, cilantro, and any other fix-ins you desire!

Nutrional Information

Per Serving: Calories: 450 | Carbs: 53 g | Fat: 23 g | Protein: 10 g | Sodium: 1185 mg | Sugar: 21 g

Calculation not including garnishes.

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:

AUTHOR & RECIPE DETAILS


photo

Family recipes that show how simple, nourishing, and most importantly, delicious, plant-based eating is. Caroline Ginolfi is an ethical vegan with a passion for holistic health, alternative wellness and all things cruelty-free. She created PlantPlant Based Blonde with the intention of sharing how simple, nourishing and most importantly, delicious, plant based eating is. She believes a vegan lifestyle is the most effective way to heal the body, while simultaneously alleviating others from suffering.



Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

Let's block ads! (Why?)

http://www.onegreenplanet.org/vegan-recipe/nut-free-thai-noodles/