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Made from apples, dates, and oats as the main ingredients, these brownies are much healthier than the sugar-filled white flour ones you think of. While these may look and taste filthy, they are actually pretty healthy! The cookie dough layer is made from oats, dates, peanut butter, and natural sweeteners.
Chocolate Chip Cookie Dough Apple Brownies [Vegan, Gluten-Free]
Ingredients
For the Brownie Layer:
- 5.3 ounces cooked apples
- 1/2 cup roughly chopped dates, soaked in hot water for 10 minutes
- 1 cup and 2 tablespoons rolled oats (gluten-free if necessary)
- 4/5 cup and 1 2/3 tablespoons brown rice flour
- 1/3 cup and 1 tablespoon coconut sugar or stevia
- 4 tablespoons cacao or cocoa powder
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 4/5 cup and 2 teaspoons almond milk
- 2 tablespoons coconut oil
- 1 teaspoon vanilla extract
For the Cookie Dough Layer:
- 1/2 cup roughly chopped dates, soaked in hot water for 10 minutes
- 4/5 cup and 1 teaspoon rolled oats (gluten-free if necessary)
- 2/5 cup and 1 teaspoon brown rice flour
- 1/3 cup and 1 tablespoon coconut sugar or stevia
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 cup and 2 tablespoons almond milk
- 1 tablespoon smooth peanut butter
- 1 tablespoon coconut oil
- 1 teaspoon vanilla extract
- 2/5 cup and 1 tablespoon vegan chocolate chips
Preparation
- Make the brownie layer by placing the cooked apples and drained dates into a food processor and blend until completely smooth.
- Add the remaining ingredients and whizz up until quite thick and smooth.
- Spoon out into your prepared pan and smooth out evenly to cover the base.
- Now clean out the food processor and place the cookie dough ingredients (apart from the chocolate drops) in and whizz up until quite thick and smooth. Stir in the chocolate drops.
- Carefully spoon over the cookie dough in dollops next to each other to cover then gently spread over.
- Bake for about 30 minutes until cooked through and slightly golden brown, then remove from the oven and leave to cool completely before cutting into squares.
Nutrional Information
Total Calories: 3018 | Total Carbs: 513 g | Total Fat: 115 g | Total Protein: 53 g | Total Sodium: 1476 g | Total Sugar: 231 g
EXPLORE MORE RECIPES WITH THESE INGREDIENTS:
http://www.onegreenplanet.org/vegan-recipe/chocolate-chip-cookie-dough-apple-brownies/