Home Maple Spiced Almond and Sunflower Seed Butter [Vegan]

Maple Spiced Almond and Sunflower Seed Butter [Vegan]

If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

This Almond & Sunflower Seed Butter is absolutely delicious in porridge, cereals, toast, waffles, pancakes etc…. Sweetened with maple syrup, it is spiced with cinnamon, ginger, and turmeric. Perfect as a spread for breakfast or snack.

Maple Spiced Almond and Sunflower Seed Butter [Vegan]

Calories

1837

Cook Time

25

Ingredients

  • 4.4-ounces sunflower seeds
  • 5.3-ounces almonds (skin on)
  • 3/4 teaspoon ground ginger
  • 3/4 teaspoon ground turmeric
  • 3/4 teaspoon ground cinnamon
  • Dash of nutmeg to taste
  • 1 teaspoon vanilla extract
  • 2 tablespoons melted coconut oil
  • 1 1/5 tablespoon maple syrup
  • Pinch of salt (to taste)

Preparation

  1. Preheat the oven to 370°F/fan 338°F/gas 5.
  2. Spread sunflower seeds and almonds on a baking tray and roast for around 10-12 mins.
  3. When done, whizz roasted sunflower seeds and almonds in a blender or food processor for around 15-20 mins until you have a smooth creamy paste. You might need to stop the blender/food processor a few times to scrape the sides. Be patient. The longer you wait, the smoother your nut butter will be.
  4. Transfer to a bowl. mix in spices, vanilla, coconut oil, maple syrup, and salt. Adjust to your own taste if needed.
  5. The spices will make this Almond & Sunflower Seed Butter solidify slightly. If you want the nut butter to be super smooth, simply transfer it back to the blender and whizz for a few minutes until you have the desired consistency.
  6. This Almond & Sunflower Seed Butter will keep in an airtight jar in the fridge. It will harden with the cold, but it just takes a few minutes at room temperature to soften.

Nutritional Information

Total Calories: 1837 | Total Carbs: 77 g | Total Fat: 157 g | Total Protein: 58 g | Total Sodium: 316 g | Total Sugar: 28 g

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:

AUTHOR & RECIPE DETAILS


photo


Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

Let's block ads! (Why?)

https://www.onegreenplanet.org/vegan-recipe/maple-spiced-almond-sunflower-seed-butter/