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These are maybe the easiest and healthiest pancakes you can eat! It only takes four, simple ingredients to make these delicious, refined sugar-free pancakes.
4-Ingredient Banana Pancakes [Vegan, No Refined Sugar]
Calories
157Serves
4Cook Time
10Ingredients
- 3/4 cup of rolled oats
- 1/4 cup of oat flour (or whole-wheat)
- 1 1/4 cup of unsweetened, unflavored nut milk (I like almond)
- 1 large ripe banana, sliced
Preparation
- Blend all the ingredients together in a food processor or blender. Heat a light oiled frying pan over medium high heat. Pour approximately ¼ cup of batter into the griddle. Brown on both sides and serve hot.
- Garnish with sliced bananas, fruit, nuts, seeds, maple syrup or some unsweetened coconut.
Nutritional Information
Per Serving: Calories: 154 | Carbs: 26 g | Fat: 4 g | Protein: 6 g | Sodium: 55 mg | Sugar: 5 g
EXPLORE MORE RECIPES WITH THESE INGREDIENTS:
https://www.onegreenplanet.org/vegan-recipe/four-ingredient-banana-pancakes-no-refined-sugar/